By coming to a group, carers will be able to get together with other carers, find out a wide range of information about caring, gain the knowledge, skills and confidence to get the services they need, learn new tips to look after your own well-being.
These workshops help carers find out practical information that can help alleviate carer stress such as financial worries, concerns about the future, lack of information about services as well as tips and techniques to support well-being.
Carers whose mental health or wellbeing has been directly affected by their caring role, can access up to five 1-2-1 sessions with one of our Carer Mental Health and Wellbeing Workers.