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Please find on this page links to electronic versions of our information for you to access and use. We are constantly updating our information - please check back regularly to see what has changed!
 
 
Carers Assessments
What are Carers Assessments? Why should I have one? How can they help me? 
 
Relaxation
What's so important about relaxation? What if I don't have time to relax?
 
Stress - and how to deal with it
What is stress? What can it do to me? How can I reduce it's effects on me?
 
What are my rights?
Do carers have rights? What can I do to make sure my rights are upheld?
 
 
 
 
 
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