Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.ach run for three hours a week in the City Centre.
For more information and of when a programme starts in your area, please contact Ranjana, Pam
or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life, Looks at ways to help you juggle your caring role & finding valuable time for yourself!!
Caring for someone with Dementia (when required)
CITY - CARING WITH CONFIDENCE NEXT PROGRAMME STARTING.....
Starting: Tuesday 10th November 2015. Time: 10.00am - 1.00pm. Place: AGE UK, Clarence House, Humberstone Gate, Leicester. LE1 3PJ.
Finding Your Way 10th November
Caring and Coping 17th November
Caring & Understanding DEMENTIA 24th November
Caring Day to Day 1st December
Caring & Life 8th December
Managing Stress Effectively 15th December
Starting: Tuesday 11th November 2015. Time: 10.00am - 1.00pm. Place: BLABY SOCIAL CENTRE - Leicester Road, Blaby, LE8 4GQ.
Finding Your Way 11th November
Caring and Coping 18th November
Caring & Communication 25th November
Caring Day to Day 2nd December
Managing Stress Effectively 9th December
COMING PROGRAMME FOR THE NEW YEAR 2016
Starting: 18th January 2016 Time: 10.00am - 1.00pm. Place: AGE UK, Clarence House, Humberstone Gate, Leicester. LE1 3PJ.
Finding Your Way Monday 18th January 2016
Caring and Coping Monday 25th January 2016
Caring & Understanding DEMENTIA Wednesday 3rd February 2016
Caring Day to Day Monday 8th February 2016
Caring & Life Monday 15th February 2016
Managing Stress Effectively Tuesday 23rd February 2016