Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.
For more information and of when a programme starts in your area -
please contact Ranjana, Pam or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life, Looks at ways to help you juggle your caring role & finding valuable time for yourself!!
Caring for someone with Dementia (when required)
PREPARED TO CARE WITH CONFIDENCE!
Starting: Wednesday 18th January 2017 Time: 10.00am - 1.00pm.
Place: AGE UK, Clarence House, Humberstone Gate, Leicester LE1 3PJ
Finding Your Way Wednesday 18th January 2017
Caring and Coping Wednesday 25th January 2017
Managing Stress Effectively Wednesday 1st February 2017
Caring and Communication Wednesday 8th February 2017
Caring Day to Day Wednesday 15th February 2017
Caring and Working Tuesday 21st February 2017
CARING WITH CONFIDENCE!
Starting: Wednesday 22nd February 2017 Time: 10.00am - 1.00pm.
Place: John Storer House, Ward's End, Loughborough LE11 3HA
Finding your Way Wednesday 22nd February 2017
Caring and Coping Wednesday 1st March 2017
Caring and Communicating Wednesday 8th March 2017
Caring Day to Day Wednesday 15th March 2017
Managing Stress and Life Wednesday 22nd March 2017