Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.
For more information and of when a programme starts in your area - please contact Ranjana, Pam or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life, Looks at ways to help you juggle your caring role & finding valuable time for yourself!!
Caring for someone with Dementia (when required)
Starting: 18th January 2016 Time: 10.00am - 1.00pm. Place: AGE UK, Clarence House, Humberstone Gate, Leicester. LE1 3PJ.
Finding Your Way Monday 18th January 2016
Caring and Coping Monday 25th January 2016
Caring & Understanding DEMENTIA Wednesday 3rd February 2016
Caring Day to Day Monday 8th February 2016
Caring & Life Monday 15th February 2016
Managing Stress Effectively Tuesday 23rd February 2016
Starting: 2nd March 2016 Time: 10.00am - 1.00pm. Place: Harborough Evangelical Church, 212 Bath Street, Market Harborough, LE16 9JL
Finding Your Way Wednesday 2nd March 2016
Caring and Coping Wednesday 9th March 2016
Caring & Communicating Wednesday 16th March 2016
Caring Day to Day Wednesday 23rd March 2016
Managing Stress Effectively Wednesday 30th March 2016