Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.ach run for three hours a week in the City Centre.
For more information and of when a programme starts in your area, please contact Ranjana, Pam
or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Me
Looks at ways to improve your own health and wellbeing and the person you care for.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life.
Caring for someone with Dementia (when required)
COUNTY - CARING WITH CONFIDENCE PROGRAMME STARTING SOON...............
Finding Your Way 1st October
Caring And Coping 8th October
Caring And Communicating 15th October
Caring Day - Day 22nd October
Managing Stress Effectively OR
Caring for Someone With Dementia / Memory Problems 5th November
(we are letting those interested choose one of these last subjects and will go with the majority).
Courses Starting at:- WEST END NEIGHBOURHOOD CENTRE - Andrewes Street, Leicester LE3 5PA
Starting Date - Tuesday 30th September 2014 Time: 10.00am - 1.00pm
Finding Your way 30th September
Caring & Coping 7th October
Caring & Communication 14th October
Caring Day to Day 21st October
Caring & Life 28th October
Managing Stress Effectively 4th November
CITY - CARING WITH CONFIDENCE NEW PROGRAMME STARTING SOON...............
Start date: Tuesday 2nd December PLACE: AGE UK Clarence House, Humberstone Gate, Leicester, LE1 3PL.
TIME: 10:00am - 1:00pm.
Finding Your way 2nd December
Caring & Coping 9th December
Caring & Understanding Dementia 6th January
Caring Day to Day 13th January
Caring & Life 20th January
Managing Stress Effectively 27th January
Complimentary refreshments will be provided. Please contact: Ranjana or Debbie to book a place or get full details on: 0116 2510 999.