Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.
For more information and of when a programme starts in your area - please contact Ranjana, Pam or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life, Looks at ways to help you juggle your caring role & finding valuable time for yourself!!
Caring for someone with Dementia (when required)
PREPARED TO CARE WITH CONFIDENCE!
Starting: 4th April 2016 Time: 10.00am - 1.00pm. Place: LCiL West End Neighbourhood Centre, Andrewes Street- off Hinckley Road- Leicester LE3 5PA.
Caring and Coping Monday 4th April 2016
Managing Stress Effectively Monday 11th April 2016
Caring and Communication Monday 18th April 2016
Caring Day to Day Monday 25th April 2016
Caring and Life Monday 9th May 2016
Caring and Working 2016 Monday 16th May 2016
Starting: 7th June 2016 Time: 10.00am - 1.00pm. Place: AGE UK, Clarence House, Humberstone Gate, Leicester LE1 3PJ.
Caring and Coping Tuesday 7th June 2016
Managing Stress Effectively Tuesday 14th June 2016
Caring and Communication Tuesday 21st June 2016
Caring Day to Day Tuesday 28th June 2016
Caring and Life Tuesday 5th July 2016
Caring and Working 2016 Tuesday 12th July 2016