Caring with Confidence is a free programme for anyone caring for a family member or friend. There are seven sessions, each fun for three hours a week in the City Centre. Complementary refreshments are provided at each session.
For more information and of when a programme starts in your area, please contact Ranjana or Debbie on 0116 251 0999
Caring for a chronically ill or disabled loved one can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Me
Looks at ways to improve your own health and wellbeing and the person you care for.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life.
Caring for someone with Dementia (when required)