Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled. This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard. Others say they would like the chance to meet others in similar situations.ach run for three hours a week in the City Centre.
For more information and of when a programme starts in your area, please contact Ranjana, Pam
or Debbie on 0116 251 0999 For other training opportunities.
There are seven sessions which also offer complementary refreshments at each session -
Finding your Way
Gives you a chance to discuss the emotions and stress surrounding caring. Looks at ways to cope with stress more effectively.
Caring and Communicating
Looks at the essentials of caring for someone from medication to emergencies and how to keep someone safe in the home.
Caring and Life
Stress management and relaxation techniques to incorporate into everyday life, Looks at ways to help you juggle your caring role & finding valuable time for yourself!!
Caring for someone with Dementia (when required)
STARTING DATE: Tuesday 8th September 2015 PLACE: AGE UK, Clarence House, Humberstone Gate, Leicester, LE1 3PJ
TIME: 10.00am - 1.00pm
Caring Day to Day 29th Sept
Caring & Life 6th October
Managing Stress Effectively 13th October
CITY - CARING WITH CONFIDENCE NEXT PROGRAMME STARTING..... Information same as above.
Finding Your Way 10th November
Caring and Coping 17th November
Caring & Communication 24th November
Caring Day to Day 1st December
Caring & Life 8th December
Managing Stress Effectively 15th December
Please contact: Ranjana or Debbie to book a place or get full details on: 0116 2510 999